Classes
THE RARE BREED
This is a full-body, functional and boxing fitness class - no experience needed. Our Rarebreed trainers will guide you through various functional and boxing workouts, designed to get the body moving and heart pumping. This class is perfect for all levels of fitness, looking to build lean muscle and that ultimate calorie burn.
SKILLS & DRILLS
We believe boxing is for everyone and very important to hone one’s skills in the right environment. Our skills & Drills classes will take you through all basic fundamentals, and nurturing skills in a controlled, safe environment. Practice is key to your progress, and at Rarebreed, progress is rewarded by merit. Before you know it, your transition to the next level will be seamless.
STRENGTH CLASSES
Elevate your training with our expertly designed strength classes at Rare Breed. Whether you choose Pure Strength, focusing on general strength and conditioning, or The Peach Farm, targeting glute and lower body development, every session is crafted to help you build strength with purpose.
Each class centers around a key compound lift—such as deadlifts, squats, or presses—complemented by accessory exercises to enhance performance and build a balanced physique. Our coaches emphasise correct technique, progressive overload, and sustainable growth, ensuring every lift is effective and safe.
Suitable for all experience levels, these classes provide a structured, results-driven approach to strength training. Step in, lift strong, and see the difference.
FREESTYLE
Rarebreed advanced level boxing gives those with experience the opportunity, to come work with our expert fight coaches, sharpening skills and broadening their knowledge in the sweet science of boxing. Whether boxing is a personal passion, or you want to be a fighter; this is the class for you.
RECOVERY
At Rarebreed we know your recovery is essential, come and enjoy a relaxing hot stone sauna, magnesium hot spa, magnesium ice spa or relax on recliners with our compression boots, overlooking the gym or winding down watching tv.
Rare Breed Classes:
Functional and Boxing Training
Monday (Lower Body)
2 exercises per round, 8 rounds in total, 2 mins per round
Tuesday (The Boiler Room)
3 stations: cardio, functional, boxing bags
24 rounds in total, 1 min roundsTuesday (Strength)
Pure Strength: Full body, weights only workout focusing on strength and progressions
The Peach Farm: Glute focused, weights only workout
Wednesday (Upper Body)
2 exercises per round, 8 rounds in total, 2 mins per round
Thursday (Boxing Conditioning)
2 exercises per round, 8 rounds in total, 2 mins per round
Thursday (Strength)
Pure Strength: Full body, weights only workout focusing on strength and progressions
The Peach Farm: Glute focused, weights only workout
Friday (FMUF: Cardio Circuit)
1 exercises per round, 12 rounds in total, 1 mins per round
Saturday (Full Body)
3 exercises per round, 5 rounds in total, 3 mins per round
Saturday (Strength)
Pure Strength: Full body, weights only workout focusing on strength and progressions
The Peach Farm: Glute focused, weights only workout
Sunday (Cardio & Core)
2 exercises per round, 8 rounds in total, 2 mins per round
Frequently Asked Questions
Absolutely not! Rare Breed welcomes individuals of all fitness levels. Our expert trainers are skilled in adapting workouts to meet your unique needs, ensuring you progress at your own pace. Everyone is welcome here!
Of course. Everyone starts somewhere, and Rare Breed is the perfect place to begin. You can jump right into any of our classes, which combine fun circuit strength and HIIT workouts with a few rounds on your own bag. Our classes are designed for everyone to follow along easily.
If you want to learn proper boxing technique, we recommend booking our Skills & Drills classes. An expert trainer will break down the basics for you at your own pace.
THE RARE BREED
Jump into our no-experience-needed, full-body workout combining functional and boxing exercises. This class boosts fitness at all levels, builds lean muscle, and maximises calorie burn.
SKILLS & DRILLS
Boxing is for everyone! Our classes cover all the basics in a safe, controlled environment, helping you hone your skills and earn rewards based on merit. With consistent practice, you'll smoothly advance to the next level.
FREESTYLE
For experienced boxers, this advanced class offers a chance to refine your skills and deepen your boxing knowledge with expert fight coaches. Ideal for those passionate about boxing or aspiring fighters.
PURE STRENGTH
A class that focuses solely on teaching the correct form of lifting, helping you excel in your strength goals. It builds your confidence to execute reps perfectly and safely, laying the foundation for other Rare Breed classes like upper body and lower body days. The class offers detailed instruction, personalised feedback, and progressive overload principles, making it ideal for beginners learning proper form and intermediate lifters refining their techniques. Join us to master fundamental lifts, enhance your overall strength, and perform exercises with confidence.
Each class is 45 minutes long.
We provide gloves for your first session. You can bring your own or purchase Rare Breed wraps and gloves at our gym.
Please bring a water bottle and a towel. If you have your own wraps and gloves, feel free to bring those as well.
At Rare Breed we know your recovery is essential, come and enjoy a relaxing hot stone sauna, magnesium hot spa, magnesium ice spa or relax on recliners with our compression boots, overlooking the gym or winding down watching tv.
Of course You are welcome to use our gym during open hours, which you can find on our timetable. All equipment and machines are accessible, and we also have our HIIT circuit available on screen for you to follow on your own. Feel free to ask any trainer or staff member for guidance if you need assistance or have any questions.
While Rare Breed allows you to progress and learn proper boxing techniques, catering to beginners and advanced levels alike, we are not exclusively a fighter's gym. Many of our trainers are professional boxers, and we do offer contact, sparring, and partner sessions for those interested. However, our gym is inclusive for everyone. Here, you can train like a fighter without needing to be one.
Absolutely! We encourage you to try us out to see if we're a good fit for you.
Book in a call, and we will lock you in!
Head
Coaches
Ray Dimachki
Ray Dimachki brings a wealth of knowledge in the fight game, he has been competing for 20 years competing as a professional in K1, Kickboxing & Boxing.
Holding prestigious titles in all three disciplines Ray knows what it takes to be the ultimate fighter. He has trained all around the world at some of the best facility’s with the most elite athletes. Outside of combat sports Ray is a devoted family man and has competed in basketball & football his whole life. He has great knowledge and interest & knows what it takes to achieve goals on the highest level both mentally, emotionally & physically.
He brings a hard but safe style of training where he expects nothing but 100%!!
Gwayne Grech
Gwayne has been competing for over 13 years in different combat sports such as Kickboxing , K1, MMA, jiu-jitsu & boxing. Having had 30 fights across all disciplines &
He is a former professional boxer in his home country of South Africa and ranked 10th in his division. After competing he developed a passion to teach the art of boxing & help others find happiness in the sport and feel good about themselves.He has worked with all levels, from beginner through to professional & has the ability transform anyone into the person they want to be.
With his help, you too can have success in a league of your own.