Boxing Classes Near Aspednale
Boxing Beginners
Embracing the belief that boxing is an inclusive sport for all, we emphasize the significance of sharpening one's abilities in a conducive setting, near the serene suburb of Dingley, Melbourne. Our introductory boxing sessions guide you through the essential fundamentals, fostering your skills in a regulated, secure environment. Consistent practice is pivotal to your advancement, and at Rarebreed, we celebrate progress through merit-based rewards. Your smooth transition to the subsequent level will unfold before your eyes in no time.
Hybrid Classes
Embarking on a journey of full-body, functional, and boxing fitness near Dingley, Melbourne, requires no prior experience. Our adept Rarebreed trainers will navigate you through a myriad of functional and boxing exercises, meticulously crafted to set your body in motion and elevate your heart rate. This class, ideal for all fitness levels, aims to sculpt lean muscle and ignite the ultimate calorie incineration.
Boxing Advance
Rarebreed's advanced-level boxing, nestled near the suburb of Dingley, Melbourne, provides those with prior experience a golden opportunity to collaborate with our seasoned fight mentors, honing techniques and expanding their expertise in the artful science of boxing. Whether boxing is a personal zeal or a pathway to becoming a fighter, this class stands out as your ideal choice.
Recovery
At Rarebreed, nestled near the tranquil suburb of Dingley, Melbourne, we recognize the paramount importance of your recovery. Indulge in a serene hot stone sauna, immerse yourself in a magnesium hot spa, experience the invigorating magnesium ice spa, or recline leisurely with our compression boots, all while overlooking the gym or unwinding with some television. Your relaxation and recovery are our priority in every aspect.
Head
Coaches
Ray dimachki
Ray Dimachki brings a wealth of knowledge in the fight game, he has been competing for 20 years competing as a professional in K1, Kickboxing & Boxing.
Holding prestigious titles in all three disciplines Ray knows what it takes to be the ultimate fighter. He has trained all around the world at some of the best facility’s with the most elite athletes. Outside of combat sports Ray is a devoted family man and has competed in basketball & football his whole life. He has great knowledge and interest & knows what it takes to achieve goals on the highest level both mentally, emotionally & physically.
He brings a hard but safe style of training where he expects nothing but 100%!!
Gwayne Grech
Gwayne has been competing for over 13 years in different combat sports such as Kickboxing , K1, MMA, jiu-jitsu & boxing. Having had 30 fights across all disciplines &
He is a former professional boxer in his home country of South Africa and ranked 10th in his division. After competing he developed a passion to teach the art of boxing & help others find happiness in the sport and feel good about themselves.He has worked with all levels, from beginner through to professional & has the ability transform anyone into the person they want to be.
With his help, you too can have success in a league of your own.
Monday (functional, cardio core)
3 exercises per round, 5 rounds in total, 3 mins per round
Tuesday (upper body)
2 exercises per round, 8 rounds in total, 2 mins per round
Wednesday (cardio, core)
2 exercises per round, 8 rounds in total, 2 mins per round
Thursday (lower body)
2 exercises per round, 8 rounds in total, 2 mins per round
Friday (cardio circuit)
1 exercises per round, 12 rounds in total, 1 mins per round
Location
27 Spray Ave, Mordialloc VIC 3195
Dingley Village is a suburb in Melbourne, Victoria, Australia, 23 km south-east of Melbourne's Central Business District, located within the City of Kingston local government area. Dingley Village recorded a population of 10,495 at the 2021 census.