rare breed white

Personalised Fitness Excellence in South Melbourne Ice Bath | Sauna | Strength | Recovery

Expert Guidance,
Extraordinary Results
South Melbourne, VIC

Experience the transformative power of one-on-one training at South Melbourne's premier athletic facility.

Rare Breed's personal training program pairs you with elite coaches who understand that every fitness journey is unique and requires a tailored approach to achieve exceptional results.

In the heart of South Melbourne, our personal training experience elevates beyond conventional gym sessions. Your dedicated coach crafts a bespoke program that aligns perfectly with your goals, whether you're focused on:

  • Boxing skill development and technical mastery
  • Strength and conditioning progression
  • Body composition transformation
  • Sport-specific performance enhancement
  • Recovery and mobility improvement

Your Personal Training Journey

Starting your fitness transformation is a deeply personal experience. Here's what makes our South Melbourne personal training distinctive:

Each journey begins with a comprehensive assessment of your current fitness level, movement patterns, and aspirations. This detailed approach ensures your program is perfectly calibrated to your needs.

Your coach becomes your dedicated partner in progress, adjusting and evolving your training plan as you advance. This dynamic relationship ensures continuous growth and prevents plateaus that often occur with standardised programs.

Elite Coaching Team

At Rare Breed South Melbourne, our personal trainers bring diverse expertise to your sessions:

- Professional fight experience
- Advanced strength and conditioning certifications
- Rehabilitation and movement specialisation
- Nutrition and lifestyle coaching capabilities

This multifaceted knowledge ensures you receive complete support in every aspect of your fitness journey.

Comprehensive Training Environment

Your personal training sessions leverage our complete facility, including:

  • Professional boxing equipment and training zones
  • Premium strength and conditioning apparatus
  • Dedicated functional training spaces
  • State-of-the-art recovery facilities

We've created an environment where focused, one-on-one instruction meets world-class training resources.

Recovery Integration

What sets our personal training apart is the seamless integration of recovery protocols. Your coach will guide you through:

Strategic use of our hot stone sauna for muscle recovery Targeted cold therapy sessions in our ice baths Advanced compression therapy between intense training blocks

This holistic approach ensures optimal performance and sustained progress.

Head
Coaches

ray dimachki rare breed trainer

Ray dimachki

Ray Dimachki brings a wealth of knowledge in the fight game, he has been competing for 20 years competing as a professional in K1, Kickboxing & Boxing.

Holding prestigious titles in all three disciplines Ray knows what it takes to be the ultimate fighter. He has trained all around the world at some of the best facility’s with the most elite athletes. Outside of combat sports Ray is a devoted family man and has competed in basketball & football his whole life. He has great knowledge and interest & knows what it takes to achieve goals on the highest level both mentally, emotionally & physically.

He brings a hard but safe style of training where he expects nothing but 100%!!

gwayne grech rare breed trainer

Gwayne Grech

Gwayne has been competing for over 13 years in different combat sports such as Kickboxing , K1, MMA, jiu-jitsu & boxing. Having had 30 fights across all disciplines &

He is a former professional boxer in his home country of South Africa and ranked 10th in his division. After competing he developed a passion to teach the art of boxing & help others find happiness in the sport and feel good about themselves.He has worked with all levels, from beginner through to professional & has the ability transform anyone into the person they want to be.

With his help, you too can have success in a league of your own.

Location

139-145 Montague St, South Melbourne VIC 3205

South Melbourne is a historic inner suburb located just 3km south of Melbourne's CBD. Originally known as Emerald Hill, it's one of Melbourne's oldest suburban areas, renowned for its beautifully preserved Victorian streetscapes. Part of the City of Port Phillip, the suburb is home to over 11,500 residents and is bounded by St Kilda Road to the east, stretching west through Albert Road, Canterbury Road, and Boundary Road, with Dorcas Street marking its northern edge.


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