Advanced Heat Therapy Design South Melbourne, VIC
The science of sauna therapy comes to life in our premium facility. Our hot stone system creates an exceptionally balanced heat distribution, ensuring therapeutic benefits for:
- Muscle recovery acceleration
- Natural detoxification processes
- Improved circulation
- Enhanced sleep quality
- Stress reduction
Discover ultimate relaxation and recovery at Rare Breed's state-of-the-art hot stone sauna in Mordialloc.
Our custom-designed facility delivers therapeutic heat therapy at a powerful 110°C, creating the perfect environment for both athletic recovery and stress relief.
Therapeutic Benefits Beyond Recovery
Heat therapy transformation happens on multiple levels.
The intense yet controlled 110°C environment promotes deep tissue healing, while the carefully regulated humidity levels ensure comfortable breathing and optimal sweating. This combination creates the perfect conditions for both post-workout recovery and general wellness.
Your body responds to our precise heat therapy by:
- Increasing blood flow to fatigued muscles
- Releasing tension in deep tissue layers
- Stimulating natural healing processes
Professional Recovery Protocol
Understanding the power of proper heat exposure timing is crucial for maximum benefits.
Our experienced wellness team guides you through the optimal duration for your goals, proper hydration protocols, post-sauna recovery techniques, and integration with your training schedule.
Whether you're recovering from intense training or seeking relaxation, our team ensures you get the most from each session.
Modern Comfort Meets Traditional Therapy
At our Mordialloc facility, we've created more than just a sauna - it's a complete relaxation experience. The spacious 15-person capacity allows for comfortable personal space while maintaining the perfect therapeutic environment.
Natural stone elements and modern ventilation systems create an atmosphere of calm and rejuvenation. Our facility features thoughtful amenities, including fresh towel service, a filtered water station, private changing areas, shower facilities, and a relaxation zone.
Recovery Suite Integration
Your sauna experience seamlessly connects with our complete recovery centre. Many members combine their heat therapy with ice bath exposure, compression therapy sessions, and magnesium spa treatments. This integrated approach maximises the benefits of each recovery modality.
Head
Coaches
Ray dimachki
Ray Dimachki brings a wealth of knowledge in the fight game, he has been competing for 20 years competing as a professional in K1, Kickboxing & Boxing.
Holding prestigious titles in all three disciplines Ray knows what it takes to be the ultimate fighter. He has trained all around the world at some of the best facility’s with the most elite athletes. Outside of combat sports Ray is a devoted family man and has competed in basketball & football his whole life. He has great knowledge and interest & knows what it takes to achieve goals on the highest level both mentally, emotionally & physically.
He brings a hard but safe style of training where he expects nothing but 100%!!
Gwayne Grech
Gwayne has been competing for over 13 years in different combat sports such as Kickboxing , K1, MMA, jiu-jitsu & boxing. Having had 30 fights across all disciplines &
He is a former professional boxer in his home country of South Africa and ranked 10th in his division. After competing he developed a passion to teach the art of boxing & help others find happiness in the sport and feel good about themselves.He has worked with all levels, from beginner through to professional & has the ability transform anyone into the person they want to be.
With his help, you too can have success in a league of your own.
Location
139-145 Montague St, South Melbourne VIC 3205
South Melbourne is a historic inner suburb located just 3km south of Melbourne's CBD. Originally known as Emerald Hill, it's one of Melbourne's oldest suburban areas, renowned for its beautifully preserved Victorian streetscapes. Part of the City of Port Phillip, the suburb is home to over 11,500 residents and is bounded by St Kilda Road to the east, stretching west through Albert Road, Canterbury Road, and Boundary Road, with Dorcas Street marking its northern edge.