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Personalised Fitness Journey in Mordialloc Ice Bath | Sauna | Strength | Recovery

Elite Personal Training South Melbourne, VIC

Transform your fitness aspirations into achievements with dedicated one-on-one coaching at Rare Breed Mordialloc.

Our expert personal trainers bring professional fighting experience and comprehensive strength conditioning knowledge to every session at our premium gym.

Your journey begins with a thorough assessment of your current fitness level, goals, and training preferences. Our approach combines:

  • Customised programming based on your specific objectives
  • Expert technique correction and movement optimization
  • Regular progress tracking and program adjustments
  • Nutrition guidance and lifestyle recommendations

Comprehensive Training Approach

Your personal training experience encompasses multiple disciplines:

Boxing and Combat Sports Master proper striking mechanics and develop functional fighting skills under expert guidance. Whether you're training for competition or personal development, our coaches ensure your technique is refined and effective.

Strength Development - Build lasting power and stability through:

  • Compound movement mastery
  • Progressive overload principles
  • Core strength enhancement
  • Mobility improvement

Conditioning Evolution - Experience scientifically designed conditioning protocols that elevate your cardiovascular fitness while building lean muscle mass.

Expert Coaching Team

At Rare Breed Mordialloc, your success is guided by industry veterans who understand the science of human performance. Our lead trainers, Ray Dimachki and Gwayne Grech, bring decades of combined experience in combat sports and strength conditioning.

Their expertise extends beyond traditional personal training. Each session is an opportunity to learn from professionals who've competed at elite levels and helped countless clients achieve remarkable transformations.

Recovery Integration

What sets our personal training apart is access to premium recovery facilities. Your program includes strategic use of:

The ultimate training experience combines intensity with proper recovery. Our trainers integrate our state-of-the-art recovery facilities into your program:

  • Hot stone sauna sessions for muscle recovery
  • Contrast therapy with hot and ice spas
  • Compression therapy using Normatec boots
  • Guided mobility and flexibility work

Training Philosophy

Our approach to building complete athletes starts with mastering essential movements, where you'll perfect fundamental patterns while developing functional strength for daily life.

We enhance this foundation with combat conditioning, teaching boxing and combat sports in a progressive environment that builds both skill and confidence.

Your strength journey follows proven protocols designed for consistent progress, breaking through plateaus and achieving new levels of performance.

Head
Coaches

ray dimachki rare breed trainer

Ray dimachki

Ray Dimachki brings a wealth of knowledge in the fight game, he has been competing for 20 years competing as a professional in K1, Kickboxing & Boxing.

Holding prestigious titles in all three disciplines Ray knows what it takes to be the ultimate fighter. He has trained all around the world at some of the best facility’s with the most elite athletes. Outside of combat sports Ray is a devoted family man and has competed in basketball & football his whole life. He has great knowledge and interest & knows what it takes to achieve goals on the highest level both mentally, emotionally & physically.

He brings a hard but safe style of training where he expects nothing but 100%!!

gwayne grech rare breed trainer

Gwayne Grech

Gwayne has been competing for over 13 years in different combat sports such as Kickboxing , K1, MMA, jiu-jitsu & boxing. Having had 30 fights across all disciplines &

He is a former professional boxer in his home country of South Africa and ranked 10th in his division. After competing he developed a passion to teach the art of boxing & help others find happiness in the sport and feel good about themselves.He has worked with all levels, from beginner through to professional & has the ability transform anyone into the person they want to be.

With his help, you too can have success in a league of your own.

Location

139-145 Montague St, South Melbourne VIC 3205

South Melbourne is a historic inner suburb located just 3km south of Melbourne's CBD. Originally known as Emerald Hill, it's one of Melbourne's oldest suburban areas, renowned for its beautifully preserved Victorian streetscapes. Part of the City of Port Phillip, the suburb is home to over 11,500 residents and is bounded by St Kilda Road to the east, stretching west through Albert Road, Canterbury Road, and Boundary Road, with Dorcas Street marking its northern edge.


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