Advanced Cold Therapy Innovation South Melbourne, VIC
Discover the transformative power of professional ice bath therapy at Rare Breed Mordialloc. Our cutting-edge cold exposure facility, located at 27 Spray Ave, delivers performance-enhancing recovery through precise temperature control and expert guidance.
Our state-of-the-art ice bath facility maintains a consistent 9°C temperature, scientifically proven to optimise recovery benefits. The magnesium-enriched waters enhance:
- Muscle recovery and reduced inflammation
- Athletic performance improvement
- Mental resilience building
- Immune system strengthening
The Science Behind Our Cold Exposure
Cold therapy isn't just about jumping into icy water. At Rare Breed Mordialloc, we've perfected the art and science of cold exposure.
The carefully maintained temperature ensures maximum therapeutic benefit without overwhelming your system. Our magnesium-enriched water amplifies the recovery process, helping your muscles bounce back faster from intense training.
Each session is monitored by our experienced recovery specialists, who guide you through proper breathing techniques and exposure protocols.
Personalised Cold Therapy Experience
Finding your optimal cold exposure routine is crucial for maximum benefits.
Our approach includes strategic session timing around your training schedule, progressive exposure protocols for beginners and advanced techniques for experienced practitioners
Every session is tailored to your comfort level and recovery goals, ensuring you get the most from each immersion.
Beyond Just Recovery
Your ice bath experience at Rare Breed Mordialloc goes beyond traditional recovery:
The dedicated recovery zone surrounds our ice bath facility with a calming atmosphere that promotes mental restoration alongside physical benefits. Members often combine cold therapy with our other recovery services for a comprehensive wellness experience.
We've integrated essential amenities to ensure your comfort:
- Premium changing facilities
- Luxury shower amenities
- Dedicated relaxation space
- Compression therapy access
Perfect Temperature, Perfect Recovery
Cold exposure therapy at its finest requires precision and expertise. Our facility maintains strict protocols for:
Temperature Control
Regular water quality testing ensures optimal therapeutic conditions. Our advanced filtration system maintains pristine water quality, while precise temperature monitoring keeps the environment consistently beneficial.
Duration Management
Expert guidance helps you build up your cold exposure tolerance safely and effectively. Whether you're new to ice baths or an experienced practitioner, we ensure your sessions are both challenging and productive.
Head
Coaches
Ray dimachki
Ray Dimachki brings a wealth of knowledge in the fight game, he has been competing for 20 years competing as a professional in K1, Kickboxing & Boxing.
Holding prestigious titles in all three disciplines Ray knows what it takes to be the ultimate fighter. He has trained all around the world at some of the best facility’s with the most elite athletes. Outside of combat sports Ray is a devoted family man and has competed in basketball & football his whole life. He has great knowledge and interest & knows what it takes to achieve goals on the highest level both mentally, emotionally & physically.
He brings a hard but safe style of training where he expects nothing but 100%!!
Gwayne Grech
Gwayne has been competing for over 13 years in different combat sports such as Kickboxing , K1, MMA, jiu-jitsu & boxing. Having had 30 fights across all disciplines &
He is a former professional boxer in his home country of South Africa and ranked 10th in his division. After competing he developed a passion to teach the art of boxing & help others find happiness in the sport and feel good about themselves.He has worked with all levels, from beginner through to professional & has the ability transform anyone into the person they want to be.
With his help, you too can have success in a league of your own.
Location
139-145 Montague St, South Melbourne VIC 3205
South Melbourne is a historic inner suburb located just 3km south of Melbourne's CBD. Originally known as Emerald Hill, it's one of Melbourne's oldest suburban areas, renowned for its beautifully preserved Victorian streetscapes. Part of the City of Port Phillip, the suburb is home to over 11,500 residents and is bounded by St Kilda Road to the east, stretching west through Albert Road, Canterbury Road, and Boundary Road, with Dorcas Street marking its northern edge.